Training Trivia

Today’s training trivia: – Trying to hit a par time that’s 0,4 sec below your last recorded par is pretty hard (I read the par as 1,4 sec, instead of 1,8). I was really wondering how I’d managed to hit that time before my summer break. Still, I shaved 0,1 sec of my par, and can probably shave 0,1 further within the next couple of practice sessions. – Doing the draw-to-prone-position drill is a great way to get your heartrate up and get some rugburn on your elbows. I should do it more often, perhaps just a few reps every day.